Is there a direct flight from Manila to Agana?

Yes, there are direct flights from Manila (MNL) to Agana (GUM).

How long does it take to fly from Manila to Agana?

The fastest route from Manila to Agana takes approximately 3 hours and 55 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Manila to Agana route typically takes 2.2 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Manila and Agana?

Agana is 2 hours ahead of Manila. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Manila to Agana?

The great circle distance from Manila (MNL) to Agana (GUM) is approximately 2,565 kilometers (1,594 miles).

What is the best time to fly from Manila to Agana?

The best time to fly from Manila to Agana depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Manila to Agana?

Airlines operating routes from Manila to Agana include United Airlines, Philippine Airlines. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Manila to Agana?

Visa requirements depend on your nationality and the destination country. For travel to Agana, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

Is there a direct flight from Manila to Agana?

Yes, there are direct flights from Manila (MNL) to Agana (GUM).

How long does it take to fly from Manila to Agana?

The fastest route from Manila to Agana takes approximately 3 hours and 55 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Manila to Agana route typically takes 2.2 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Manila and Agana?

Agana is 2 hours ahead of Manila. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Manila to Agana?

The great circle distance from Manila (MNL) to Agana (GUM) is approximately 2,565 kilometers (1,594 miles).

What is the best time to fly from Manila to Agana?

The best time to fly from Manila to Agana depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Manila to Agana?

Airlines operating routes from Manila to Agana include United Airlines, Philippine Airlines. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Manila to Agana?

Visa requirements depend on your nationality and the destination country. For travel to Agana, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

Flight Route

Manila → Agana

Flights from Manila (MNL) to Agana (GUM)

Timezone shift+2hDirectioneastboundFlight time3h 55mDistance2,565 kmDirect2 airlines

Route Profile

Distance

2,565 km

Fastest Flight

3h 55m

Timezone Shift

+2h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321-100/200

Boeing 737-800

Manila to Agana Flights

Flights from Manila to Agana are operated 20 times. Departure times vary between 00:40 and 22:55. You can fly in Y and W and J and F. The flight distance is 2,565 km (1,594 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Agana

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Agana

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, stay hydrated and immediately engage in light outdoor activities to help reset your circadian rhythm under Guam's bright, tropical sunlight.

Afternoon Arrival

Afternoon arrivals should take a short nap (max 30 minutes) and then participate in moderate activities to prevent excessive drowsiness while adapting to the local time.

Evening Arrival

For evening arrivals, minimize bright screen exposure, have a light meal, and aim to follow local sleep schedule to quickly synchronize with Guam's timezone.

Best Time to Visit Agana

Monthly climate overview

tropical

Jan

29°

23°

190mm

Feb

29°

23°

150mm

Mar

30°

24°

130mm

Apr

31°

25°

170mm

May

32°

26°

250mm

Jun

32°

26°

320mm

Jul

32°

26°

340mm

Aug

32°

26°

310mm

Sep

32°

26°

280mm

Oct

31°

25°

230mm

Nov

30°

24°

190mm

Dec

29°

23°

210mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

MNL

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 2.5/10

GUM

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 2.5/10

Top Airlines

Nonstop service on this route

United Airlines

00:40Boeing 737-8003h 55m

United Airlines

00:40Boeing 737-8003h 55m

United Airlines

00:40Boeing 737-8003h 55m

Related Routes

Manila → Guangzhou

MNL–CAN

Manila → Shanghai

MNL–PVG

Manila → Hong Kong

MNL–HKG

Manila → Kuala Lumpur

MNL–KUL

Manila → Singapore

MNL–SIN

Manila → Taipei

MNL–TPE

Frequently Asked Questions

Explore More Routes

Return flight jetlag analysis

Popular connections via:

HNL HND ICN KIX

Manila to Agana Jetlag Recovery Guide

2-hour timezone shift eastbound · ~2.2 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on MNL → GUM?

Flight Route

Manila → Agana

Flights from Manila (MNL) to Agana (GUM)

Timezone shift+2hDirectioneastboundFlight time3h 55mDistance2,565 kmDirect2 airlines

Route Profile

Distance

2,565 km

Fastest Flight

3h 55m

Timezone Shift

+2h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321-100/200

Boeing 737-800

Manila to Agana Flights

Flights from Manila to Agana are operated 20 times. Departure times vary between 00:40 and 22:55. You can fly in Y and W and J and F. The flight distance is 2,565 km (1,594 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Agana

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Agana

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, stay hydrated and immediately engage in light outdoor activities to help reset your circadian rhythm under Guam's bright, tropical sunlight.

Afternoon Arrival

Afternoon arrivals should take a short nap (max 30 minutes) and then participate in moderate activities to prevent excessive drowsiness while adapting to the local time.

Evening Arrival

For evening arrivals, minimize bright screen exposure, have a light meal, and aim to follow local sleep schedule to quickly synchronize with Guam's timezone.

Best Time to Visit Agana

Monthly climate overview

tropical

Jan

29°

23°

190mm

Feb

29°

23°

150mm

Mar

30°

24°

130mm

Apr

31°

25°

170mm

May

32°

26°

250mm

Jun

32°

26°

320mm

Jul

32°

26°

340mm

Aug

32°

26°

310mm

Sep

32°

26°

280mm

Oct

31°

25°

230mm

Nov

30°

24°

190mm

Dec

29°

23°

210mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

MNL

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 2.5/10

GUM

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 2.5/10

Top Airlines

Nonstop service on this route

United Airlines

00:40Boeing 737-8003h 55m

United Airlines

00:40Boeing 737-8003h 55m

United Airlines

00:40Boeing 737-8003h 55m

Related Routes

Manila → Guangzhou

MNL–CAN

Manila → Shanghai

MNL–PVG

Manila → Hong Kong

MNL–HKG

Manila → Kuala Lumpur

MNL–KUL

Manila → Singapore

MNL–SIN

Manila → Taipei

MNL–TPE

Frequently Asked Questions

Explore More Routes

More flights from Manila

MNL CAN MNL PVG MNL HKG MNL KUL MNL SIN MNL TPE

Other routes to Agana

HND GUM ICN GUM NRT GUM TPE GUM PUS GUM KIX GUM

Return & Connections

GUM → MNL

Return flight jetlag analysis

Popular connections via:

HNL HND ICN KIX

Manila to Agana Jetlag Recovery Guide

2-hour timezone shift eastbound · ~2.2 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on MNL → GUM?

Flight Route

Manila → Agana

Flights from Manila (MNL) to Agana (GUM)

Timezone shift+2hDirectioneastboundFlight time3h 55mDistance2,565 kmDirect2 airlines

Route Profile

Distance

2,565 km

Fastest Flight

3h 55m

Timezone Shift

+2h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321-100/200

Boeing 737-800

Manila to Agana Flights

Flights from Manila to Agana are operated 20 times. Departure times vary between 00:40 and 22:55. You can fly in Y and W and J and F. The flight distance is 2,565 km (1,594 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Agana

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Agana

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, stay hydrated and immediately engage in light outdoor activities to help reset your circadian rhythm under Guam's bright, tropical sunlight.

Afternoon Arrival

Afternoon arrivals should take a short nap (max 30 minutes) and then participate in moderate activities to prevent excessive drowsiness while adapting to the local time.

Evening Arrival

For evening arrivals, minimize bright screen exposure, have a light meal, and aim to follow local sleep schedule to quickly synchronize with Guam's timezone.

Best Time to Visit Agana

Monthly climate overview

tropical

Jan

29°

23°

190mm

Feb

29°

23°

150mm

Mar

30°

24°

130mm

Apr

31°

25°

170mm

May

32°

26°

250mm

Jun

32°

26°

320mm

Jul

32°

26°

340mm

Aug

32°

26°

310mm

Sep

32°

26°

280mm

Oct

31°

25°

230mm

Nov

30°

24°

190mm

Dec

29°

23°

210mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

MNL

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 2.5/10

GUM

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 2.5/10

Top Airlines

Nonstop service on this route

United Airlines

00:40Boeing 737-8003h 55m

United Airlines

00:40Boeing 737-8003h 55m

United Airlines

00:40Boeing 737-8003h 55m

Related Routes

Manila → Guangzhou

MNL–CAN

Manila → Shanghai

MNL–PVG

Manila → Hong Kong

MNL–HKG

Manila → Kuala Lumpur

MNL–KUL

Manila → Singapore

MNL–SIN

Manila → Taipei

MNL–TPE

Frequently Asked Questions

Explore More Routes

More flights from Manila

MNL CAN MNL PVG MNL HKG MNL KUL MNL SIN MNL TPE

Other routes to Agana

HND GUM ICN GUM NRT GUM TPE GUM PUS GUM KIX GUM

Return & Connections

GUM → MNL

Return flight jetlag analysis

Popular connections via:

HNL HND ICN KIX

Manila to Agana Jetlag Recovery Guide

2-hour timezone shift eastbound · ~2.2 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on MNL → GUM?

Manila → Agana

Route Profile

Manila to Agana Flights

Arrival Windows

Best vs Worst Arrival Times in Agana

Departure Timing

Arrival Strategy for Agana

Best Time to Visit Agana

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Manila to Agana?

How long is the flight from Manila to Agana?

What is the distance from Manila to Agana?

Which airlines fly from Manila to Agana?

Which alliances serve Manila to Agana?

What cabin classes are available from Manila to Agana?

What aircraft fly from Manila to Agana?

What are the earliest and latest flights from Manila to Agana?

What is the time difference between Manila and Agana?

Explore More Routes

More flights from Manila

Other routes to Agana

Return & Connections

Manila to Agana Jetlag Recovery Guide

Manila → Agana

Route Profile

Manila to Agana Flights

Arrival Windows

Best vs Worst Arrival Times in Agana

Departure Timing

Arrival Strategy for Agana

Best Time to Visit Agana

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Manila to Agana?

How long is the flight from Manila to Agana?

What is the distance from Manila to Agana?

Which airlines fly from Manila to Agana?

Which alliances serve Manila to Agana?

What cabin classes are available from Manila to Agana?

What aircraft fly from Manila to Agana?

What are the earliest and latest flights from Manila to Agana?

What is the time difference between Manila and Agana?

Explore More Routes

More flights from Manila

Other routes to Agana

Return & Connections

Manila to Agana Jetlag Recovery Guide

Manila → Agana

Route Profile

Manila to Agana Flights

Arrival Windows

Best vs Worst Arrival Times in Agana

Departure Timing

Arrival Strategy for Agana

Best Time to Visit Agana

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Manila to Agana?

How long is the flight from Manila to Agana?

What is the distance from Manila to Agana?

Which airlines fly from Manila to Agana?

Which alliances serve Manila to Agana?

What cabin classes are available from Manila to Agana?

What aircraft fly from Manila to Agana?

What are the earliest and latest flights from Manila to Agana?

What is the time difference between Manila and Agana?

Explore More Routes

More flights from Manila

Other routes to Agana

Return & Connections

Manila to Agana Jetlag Recovery Guide